Tag Archives: hips

Got “erf”? Get rid of the “Pudge That Won’t Budge”.

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You haven’t eaten carbs in over a month… you climb the Empire State Building on the Stairmaster every day… you’ve tried every diet pill on the market… but you just can’t get rid of that stubborn “erf”.  The Exercise Resistant Fat that sticks to your hips like frosting on a Cinnabon!  The saddle bags that you carry every day even though you don’t own a horse. The pudge that just won’t budge. Continue reading

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